Results Finally

Just a quick update and encouraging word...I meant to post Tuesday but totally forgot. Since January I've lost a total of 11 inches and 14lbs. So even though I fell off the wagon and was struggling I'm getting results. *happy dance*

This week I've been running, doing core strength routines, and juicing green veggies so I'm expecting another big chunk to disappear soon. :)))

The key is to remember no one fatty meal will make us fat, while no one skinny meal will make us skinny. It takes perseverance, diligence, and dedication folks. There's no easy way about it.

Funny when people ask what I'm doing and I tell them, they nearly faint and say "I could never do that". Ok that's fine! There's no magic pill people. You get what you work for.

:)