Spicy Fish~Healthified

We have a very favorite Chinese restaurant in Visalia we like to frequent called Canton. It is so good, we would eat there any time, even holidays!

There are many items on the menu we really like; one of them is called "Spicy Fish". It used to be "Spicy Sea Bass", I'm not sure if inflation called for a downgrade or what but it's now simply, "Spicy Fish". Regardless, it's quite tasty and everyone clamors for the last piece!

So in my quest for a healthier lifestyle, I'm determined to take some of our favorite dishes and remake them using healthier ingredients.

The following is my rendition of "Spicy Fish". I used tilapia.

Please keep in mind I didn't measure anything. I rarely do when I'm experimenting.

First, I cut up 2 jalapeños and about 8 green onions.

In a bowl, I cracked 3 eggs and blended them with some salt and onion powder.

In a separate bowl, I used about a cup of almond flour and 1/2 cup of coconut flour. I tossed in a few tbs of flax meal as well. (Last 2 items optional) I then and added salt and onion powder to that. I whisked it around real well.

Then I heated olive oil in a skillet-enough to cover the bottom of the pan about 1/4 inch deep.

Dip the fish fillets in the egg mixture then the "breading" mixture. Fry in the hot oil! Add in a few handfuls of the peppers/onions. When the edges of the fish start to look browned, gently flip them over and cook a few minutes longer.

I served it with steamed brocolli. A very tasty Paleo/Low Carb meal.